Articles and press releases

Article

New Year's resolutions: How to create a list of goals that will last the whole year

With only 20 days left until we enter the new year 2025, December is often a time for reflection and planning. We eagerly create lists…

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Article

Mindfulness at work: How mindfulness will help us become more effective

Work-life balance is no longer a utopian concept, but a concept related to time management embedded in organisational culture. It is worth knowing that work-life…

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Article

Stress management - about ways and techniques for dealing with stress and turning it into a driving force.

Younger generations (now Gen Z) have entered the labour market, promoting new working models with a greater emphasis on work-life balance, which is of great…

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Article

Overcoming roadblocks: strategies for reaching your goals

Pursuing professional goals, learning new skills or improving qualifications is the aspiration of many people. Such ambitions can open the door to a better career…

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Article

A new trend on the job market - relocation. How to prepare for work migration?

In today's globalized world, as local job markets shrink and the appetite for qualified professionals with international skills grows, relocation to large, attractive companies abroad…

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Article

Biohacks on vacation - how to effectively rest and return to work full of energy

Vacation is a time we probably all look forward to. Generally, most of us associate it with blissful laziness and a break from our daily…

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